Sneachta is my favourite word in the Irish Language. It is pronounced snot-chtha and means snow. Today was our first snow fall of the winter here in the west of Ireland but the snow fell last night and this morning was clean and crisp and clear. A lovely day for a run. I love running… Read More Sneachta

A diagnosis

Today I was diagnosed with Irritable Bowel Syndrome.  It has been a relief (no pun intended)  to find out what has been going on with my insides as it has been getting increasingly painful. So now I am on some medications which have helped already and hopefully my current flare up will be under control… Read More A diagnosis