“The Fear” Or Why does my Brain not want me to Exercise?
Does anyone else get a twist in their stomach before going for a run? I don’t mean nerves about racing, just an ordinary training run? I feel this way a lot, a strange sensation that, despite evidence to the contrary, I am not going to be able to do this run, that some, unnamed, thing… Read More “The Fear” Or Why does my Brain not want me to Exercise?