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running not racing

An Irish Running Blog

Category: mind

Failure, Injury, Depression and Getting back up and Doing it all over Again.

Hello. It has been 10 months since my last blog post. A number of times, I have considered closing my WordPress account and deleting this blog. Instead, I am back. This post is about why I stopped running and why that meant I felt I could no longer write a running blog. It is also… Read More Failure, Injury, Depression and Getting back up and Doing it all over Again.

March 19, 2017 Running Not Racing6 Comments

Playing with my PEL

Have I ever mentioned I am a researcher by profession? I don’t do it for a living these days, having got a bit burnt out as I specialised in social research and it led me down some tricky alleys during the early 2000’s. However, I am a researcher by personality and if I am interested… Read More Playing with my PEL

May 2, 2016 Running Not Racing3 Comments

Look How Far I Have Come

I write brilliant blog posts in my head while I am running. They are witty, clever, moving and original. Then I come home, shower and get on with life and forget all the great things I wanted to say. I’m sure I’m not the only one. However this week I have found myself coming back… Read More Look How Far I Have Come

January 24, 2016 Running Not Racing16 Comments

Running Sounds – podcasts and playlists

When I am running I have 3 options depending on my mood. Quite often I don’t listen to anything except the charming man on my Runtastic app telling me how far I have run and at what pace. If I do want to listen to music, I usually stream from Spotify , using the free version and… Read More Running Sounds – podcasts and playlists

November 13, 2015November 13, 2015 Running Not Racing3 Comments

“Aaaand I will Fix You” *

Just in case you don’t recognise it, that is ripped borrowed from the Coldplay song Fix You. Today, running fixed me. As I have mentioned before, my work has been very fraught recently and this week has been peak-fraught. In addition, my daughter fell and broke her arm at the weekend, requiring surgery and 3… Read More “Aaaand I will Fix You” *

September 16, 2015September 16, 2015 Running Not Racing5 Comments

“The Fear” Or Why does my Brain not want me to Exercise?

Does anyone else get a twist in their stomach before going for a run? I don’t mean nerves about racing, just an ordinary training run? I feel this way a lot, a strange sensation that, despite evidence to the contrary, I am not going to be able to do this run, that some, unnamed, thing… Read More “The Fear” Or Why does my Brain not want me to Exercise?

August 30, 2015 Running Not Racing2 Comments

Recent Posts

  • Failure, Injury, Depression and Getting back up and Doing it all over Again.
  • Going from Bad to Worse
  • Fueling
  • Taking a break and getting faster
  • Playing with my PEL

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