There has been no running in my household since Saturday as both I and my running partner are poorly. I have a mysterious lower intestinal problem that I will spare you the details of and Max has pulled out his dew claw (for the non doggy people, that is the claw on the side of the paw, approximately where we have a thumb). It happened while I was sick in bed so I have no idea how he managed it but it is healing nicely.
I was supposed to take part in this 10k race at the weekend http://www.runireland.com/events/lake-oflynn-10k-5k but I will have to wait and see if I am up to it.
running not racing 
Hope you and Max are feeling better soon. Fingers crossed for the 10k. x
LikeLiked by 1 person
Thank you. We are both all better now
LikeLiked by 1 person
*allows
LikeLiked by 1 person
Thank you. We are both all better now. I liked the quote too. I was cross about being ill as I had a week of training all planned out to prepare for a 10k but what can you do?
LikeLike
Oh poor you. I hope you feel better very soon, x
LikeLiked by 1 person
Thank you. We are all better now
LikeLike
Good. X
LikeLike